Government guidelines state that children aged between 5 and 18 years of age should be participating in at least 60 minutes of exercise each day. With classroom work and of course, regular family routine, this can often be difficult to fit in, in one solid 60 minute period. With the help of break times throughout the school day however, and of course the right playground equipment, schools are now helping to keep children active far more than they ever have been.
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